Being honest here:
Convict conditioning:
*pull ups (horizontal with wall, 3x40 - exit step 1)
*working on squat flexibility at bottom with box/stair squats (3x10)
Running day 1 (see chart)
Eats:
2 c. water + 1 T. chia + 1/2 lime
3 eggs, 1 zucchini, 1 T. sour cream, 6 stalks asparagus
1 banana
nearly 1/2 loaf zucchini bread (crash)
5 animal crackers
1/2 c. slush made w/ blueberries, strawberries, trace pineapple juice
6:16 pm - feeling somewhat sick due to quantity of zucchini bread. Still have my run and my squat flexbility work to do. BUT, girls are going to be early (7:00) b/c they were so off the wall today. And JT is home tomorrow, so life will be at least a little easier.
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