Friday, June 22, 2012

Friday, June 22 -

Being honest here:

Convict conditioning:
*pull ups  (horizontal with wall, 3x40 - exit step 1)
*working on squat flexibility at bottom with box/stair squats (3x10)

Running day 1 (see chart)

Eats:
2 c. water + 1 T. chia + 1/2 lime
3 eggs, 1 zucchini, 1 T. sour cream, 6 stalks asparagus
1 banana
nearly 1/2 loaf zucchini bread (crash)
5 animal crackers
1/2 c. slush made w/ blueberries, strawberries, trace pineapple juice


6:16 pm - feeling somewhat sick due to quantity of zucchini bread.  Still have my run and my squat flexbility work to do.  BUT, girls are going to be early (7:00) b/c they were so off the wall today.  And JT is home tomorrow, so life will be at least a little easier.

No comments:

Post a Comment